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How many calories do yo burn while 3 hours and 16 minutes of Mountain Biking?
Calories burned: | 252,528 |
Total duration: | 17476 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 17476 minutes of Canoeing
- 17476 minutes of Rollerblading
- 17476 minutes of Rowing machine training
- 17476 minutes of Running
17476 minutes of regularly doing Mountain Biking will not only help you burn 252,528 calories but also raise your Metabolic Rate up to 255,494 kcal if you are a man and 254,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 252528 calories during your workout which is an equal amount of calories that are in:
- 2973 apples
- 10097 Carrot
- 1172 Doughnut
- 688 Hamburger
- 991 Candy bar (chocolate)
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