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How many calories do yo burn while 3 hours and 16 minutes of Mountain Biking?
Calories burned: | 252,528 |
Total duration: | 17476 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 17476 minutes of Hiking
- 17476 minutes of Rowing machine training
- 17476 minutes of Running
- 17476 minutes of Walking: moderate pace
17476 minutes of regularly doing Mountain Biking will not only help you burn 252,528 calories but also raise your Metabolic Rate up to 255,494 kcal if you are a man and 254,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 252528 calories during your workout which is an equal amount of calories that are in:
- 2973 apples
- 10097 Carrot
- 1172 Doughnut
- 688 Hamburger
- 991 Candy bar (chocolate)
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