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How many calories do yo burn while 3 hours and 13 minutes of Mountain Biking?
Calories burned: | 150,995 |
Total duration: | 17473 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 17473 minutes of Rollerblading
- 17473 minutes of Rowing machine training
- 17473 minutes of Swimming
- 17473 minutes of Walking
17473 minutes of regularly doing Mountain Biking will not only help you burn 150,995 calories but also raise your Metabolic Rate up to 153,961 kcal if you are a man and 153,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 150995 calories during your workout which is an equal amount of calories that are in:
- 1778 apples
- 6037 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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