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How many calories do yo burn while 3 hours and 8 minutes of Mountain Biking?
Calories burned: | 252,412 |
Total duration: | 17468 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 17468 minutes of Hiking
- 17468 minutes of Running
- 17468 minutes of Running 10 km/h
- 17468 minutes of Swimming
17468 minutes of regularly doing Mountain Biking will not only help you burn 252,412 calories but also raise your Metabolic Rate up to 255,378 kcal if you are a man and 254,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 252412 calories during your workout which is an equal amount of calories that are in:
- 2972 apples
- 10092 Carrot
- 1172 Doughnut
- 687 Hamburger
- 991 Candy bar (chocolate)
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