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How many calories do yo burn while 2 hours and 19 minutes of Mountain Biking?
Calories burned: | 219,624 |
Total duration: | 17419 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17419 minutes of Jogging
- 17419 minutes of Rock Climbing
- 17419 minutes of Rowing
- 17419 minutes of Walking
17419 minutes of regularly doing Mountain Biking will not only help you burn 219,624 calories but also raise your Metabolic Rate up to 222,590 kcal if you are a man and 222,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219624 calories during your workout which is an equal amount of calories that are in:
- 2586 apples
- 8781 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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