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How many calories do yo burn while 4 hours and 59 minutes of Mountain Biking?
Calories burned: | 21,925 |
Total duration: | 1739 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1739 minutes of Canoeing
- 1739 minutes of Hiking
- 1739 minutes of Rollerblading
- 1739 minutes of Running
1739 minutes of regularly doing Mountain Biking will not only help you burn 21,925 calories but also raise your Metabolic Rate up to 24,891 kcal if you are a man and 24,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21925 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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