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How many calories do yo burn while 1 hour and 45 minutes of Mountain Biking?
Calories burned: | 219,195 |
Total duration: | 17385 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17385 minutes of Canoeing
- 17385 minutes of Cycling
- 17385 minutes of Rollerblading
- 17385 minutes of Swimming
17385 minutes of regularly doing Mountain Biking will not only help you burn 219,195 calories but also raise your Metabolic Rate up to 222,161 kcal if you are a man and 221,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219195 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8764 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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