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How many calories do yo burn while 23 hours and 43 minutes of Mountain Biking?
Calories burned: | 220,103 |
Total duration: | 17263 min |
Your weight: | 198.4 lbs |
17263 minutes of regularly doing Mountain Biking will not only help you burn 220,103 calories but also raise your Metabolic Rate up to 223,069 kcal if you are a man and 222,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 220103 calories during your workout which is an equal amount of calories that are in:
- 2592 apples
- 8801 Carrot
- 1022 Doughnut
- 599 Hamburger
- 864 Candy bar (chocolate)
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