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How many calories do yo burn while 4 hours and 42 minutes of Mountain Biking?
Calories burned: | 24,395 |
Total duration: | 1722 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1722 minutes of Cycling
- 1722 minutes of Rock Climbing
- 1722 minutes of Rowing machine training
- 1722 minutes of Swimming
1722 minutes of regularly doing Mountain Biking will not only help you burn 24,395 calories but also raise your Metabolic Rate up to 27,361 kcal if you are a man and 26,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 24395 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 975 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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