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How many calories do yo burn while 4 hours and 40 minutes of Mountain Biking?
Calories burned: | 25,341 |
Total duration: | 1720 min |
Your weight: | 229.3 lbs |
1720 minutes of regularly doing Mountain Biking will not only help you burn 25,341 calories but also raise your Metabolic Rate up to 28,307 kcal if you are a man and 27,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 25341 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1013 Carrot
- 118 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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