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How many calories do yo burn while 22 hours and 32 minutes of Mountain Biking?
Calories burned: | 180,229 |
Total duration: | 17192 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 17192 minutes of Hiking
- 17192 minutes of Rowing machine training
- 17192 minutes of Running
- 17192 minutes of Swimming
17192 minutes of regularly doing Mountain Biking will not only help you burn 180,229 calories but also raise your Metabolic Rate up to 183,195 kcal if you are a man and 182,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 180229 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7206 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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