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How many calories do yo burn while 4 hours and 36 minutes of Mountain Biking?
Calories burned: | 17,017 |
Total duration: | 1716 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1716 minutes of Rowing
- 1716 minutes of Rowing machine training
- 1716 minutes of Running 10 km/h
- 1716 minutes of Walking: moderate pace
1716 minutes of regularly doing Mountain Biking will not only help you burn 17,017 calories but also raise your Metabolic Rate up to 19,983 kcal if you are a man and 19,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 17017 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 680 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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