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How many calories do yo burn while 21 hours and 58 minutes of Mountain Biking?
Calories burned: | 145,843 |
Total duration: | 17158 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17158 minutes of Cycling
- 17158 minutes of Rock Climbing
- 17158 minutes of Running 10 km/h
- 17158 minutes of Swimming
17158 minutes of regularly doing Mountain Biking will not only help you burn 145,843 calories but also raise your Metabolic Rate up to 148,809 kcal if you are a man and 148,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 145843 calories during your workout which is an equal amount of calories that are in:
- 1717 apples
- 5831 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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