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How many calories do yo burn while 21 hours and 49 minutes of Mountain Biking?
Calories burned: | 286,674 |
Total duration: | 17149 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 17149 minutes of Cycling
- 17149 minutes of Jogging
- 17149 minutes of Rowing machine training
- 17149 minutes of Walking
17149 minutes of regularly doing Mountain Biking will not only help you burn 286,674 calories but also raise your Metabolic Rate up to 289,640 kcal if you are a man and 289,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 286674 calories during your workout which is an equal amount of calories that are in:
- 3375 apples
- 11462 Carrot
- 1331 Doughnut
- 781 Hamburger
- 1125 Candy bar (chocolate)
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