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How many calories do yo burn while 21 hours and 30 minutes of Mountain Biking?
Calories burned: | 276,649 |
Total duration: | 17130 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 17130 minutes of Cycling
- 17130 minutes of Rock Climbing
- 17130 minutes of Rowing machine training
- 17130 minutes of Running
17130 minutes of regularly doing Mountain Biking will not only help you burn 276,649 calories but also raise your Metabolic Rate up to 279,615 kcal if you are a man and 279,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 276649 calories during your workout which is an equal amount of calories that are in:
- 3257 apples
- 11062 Carrot
- 1284 Doughnut
- 753 Hamburger
- 1086 Candy bar (chocolate)
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