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How many calories do yo burn while 21 hours and 21 minutes of Mountain Biking?
Calories burned: | 215,867 |
Total duration: | 17121 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17121 minutes of Cycling
- 17121 minutes of Hiking
- 17121 minutes of Rollerblading
- 17121 minutes of Swimming
17121 minutes of regularly doing Mountain Biking will not only help you burn 215,867 calories but also raise your Metabolic Rate up to 218,833 kcal if you are a man and 218,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215867 calories during your workout which is an equal amount of calories that are in:
- 2542 apples
- 8631 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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