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How many calories do yo burn while 21 hours and 15 minutes of Mountain Biking?
Calories burned: | 242,462 |
Total duration: | 17115 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17115 minutes of Hiking
- 17115 minutes of Jogging
- 17115 minutes of Rowing
- 17115 minutes of Walking: moderate pace
17115 minutes of regularly doing Mountain Biking will not only help you burn 242,462 calories but also raise your Metabolic Rate up to 245,428 kcal if you are a man and 244,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 242462 calories during your workout which is an equal amount of calories that are in:
- 2855 apples
- 9695 Carrot
- 1125 Doughnut
- 660 Hamburger
- 952 Candy bar (chocolate)
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