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How many calories do yo burn while 21 hours and 7 minutes of Mountain Biking?
Calories burned: | 169,644 |
Total duration: | 17107 min |
Your weight: | 154.3 lbs |
17107 minutes of regularly doing Mountain Biking will not only help you burn 169,644 calories but also raise your Metabolic Rate up to 172,610 kcal if you are a man and 172,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 169644 calories during your workout which is an equal amount of calories that are in:
- 1997 apples
- 6783 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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