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How many calories do yo burn while 20 hours and 56 minutes of Mountain Biking?
Calories burned: | 242,193 |
Total duration: | 17096 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17096 minutes of Jogging
- 17096 minutes of Running
- 17096 minutes of Running 10 km/h
- 17096 minutes of Swimming
17096 minutes of regularly doing Mountain Biking will not only help you burn 242,193 calories but also raise your Metabolic Rate up to 245,159 kcal if you are a man and 244,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 242193 calories during your workout which is an equal amount of calories that are in:
- 2852 apples
- 9684 Carrot
- 1124 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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