- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 38 minutes of Mountain Biking?
Calories burned: | 261,293 |
Total duration: | 17078 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 17078 minutes of Canoeing
- 17078 minutes of Rollerblading
- 17078 minutes of Rowing machine training
- 17078 minutes of Swimming
17078 minutes of regularly doing Mountain Biking will not only help you burn 261,293 calories but also raise your Metabolic Rate up to 264,259 kcal if you are a man and 263,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 261293 calories during your workout which is an equal amount of calories that are in:
- 3077 apples
- 10448 Carrot
- 1213 Doughnut
- 712 Hamburger
- 1026 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!