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How many calories do yo burn while 19 hours and 24 minutes of Mountain Biking?
Calories burned: | 250,525 |
Total duration: | 17004 min |
Your weight: | 229.3 lbs |
17004 minutes of regularly doing Mountain Biking will not only help you burn 250,525 calories but also raise your Metabolic Rate up to 253,491 kcal if you are a man and 252,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 250525 calories during your workout which is an equal amount of calories that are in:
- 2950 apples
- 10017 Carrot
- 1163 Doughnut
- 682 Hamburger
- 983 Candy bar (chocolate)
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