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How many calories do yo burn while 18 hours and 46 minutes of Mountain Biking?
Calories burned: | 213,912 |
Total duration: | 16966 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16966 minutes of Canoeing
- 16966 minutes of Rowing
- 16966 minutes of Running 10 km/h
- 16966 minutes of Walking
16966 minutes of regularly doing Mountain Biking will not only help you burn 213,912 calories but also raise your Metabolic Rate up to 216,878 kcal if you are a man and 216,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213912 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8553 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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