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How many calories do yo burn while 4 hours and 12 minutes of Mountain Biking?
Calories burned: | 23,970 |
Total duration: | 1692 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 1692 minutes of Cycling
- 1692 minutes of Hiking
- 1692 minutes of Jogging
- 1692 minutes of Rowing machine training
1692 minutes of regularly doing Mountain Biking will not only help you burn 23,970 calories but also raise your Metabolic Rate up to 26,936 kcal if you are a man and 26,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 23970 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 958 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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