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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 6 minutes of Mountain Biking?
Calories burned: | 19,490 |
Total duration: | 1686 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1686 minutes of Jogging
- 1686 minutes of Rollerblading
- 1686 minutes of Rowing machine training
- 1686 minutes of Running 10 km/h
1686 minutes of regularly doing Mountain Biking will not only help you burn 19,490 calories but also raise your Metabolic Rate up to 22,456 kcal if you are a man and 21,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19490 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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