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How many calories do yo burn while 4 hours and 6 minutes of Mountain Biking?
Calories burned: | 14,331 |
Total duration: | 1686 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1686 minutes of Hiking
- 1686 minutes of Rowing machine training
- 1686 minutes of Running
- 1686 minutes of Swimming
1686 minutes of regularly doing Mountain Biking will not only help you burn 14,331 calories but also raise your Metabolic Rate up to 17,297 kcal if you are a man and 16,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 14331 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 573 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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