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How many calories do yo burn while 16 hours and 38 minutes of Mountain Biking?
Calories burned: | 228,996 |
Total duration: | 16838 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 16838 minutes of Rock Climbing
- 16838 minutes of Running 10 km/h
- 16838 minutes of Swimming
- 16838 minutes of Walking: moderate pace
16838 minutes of regularly doing Mountain Biking will not only help you burn 228,996 calories but also raise your Metabolic Rate up to 231,962 kcal if you are a man and 231,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 228996 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9156 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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