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How many calories do yo burn while 4 hours and 3 minutes of Mountain Biking?
Calories burned: | 17,881 |
Total duration: | 1683 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1683 minutes of Jogging
- 1683 minutes of Rollerblading
- 1683 minutes of Running
- 1683 minutes of Running 10 km/h
1683 minutes of regularly doing Mountain Biking will not only help you burn 17,881 calories but also raise your Metabolic Rate up to 20,847 kcal if you are a man and 20,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 17881 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 715 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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