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How many calories do yo burn while 3 hours and 57 minutes of Mountain Biking?
Calories burned: | 16,155 |
Total duration: | 1677 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1677 minutes of Hiking
- 1677 minutes of Jogging
- 1677 minutes of Running 10 km/h
- 1677 minutes of Walking
1677 minutes of regularly doing Mountain Biking will not only help you burn 16,155 calories but also raise your Metabolic Rate up to 19,121 kcal if you are a man and 18,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16155 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 646 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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