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How many calories do yo burn while 3 hours and 49 minutes of Mountain Biking?
Calories burned: | 11,585 |
Total duration: | 1669 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1669 minutes of Canoeing
- 1669 minutes of Jogging
- 1669 minutes of Rowing
- 1669 minutes of Rowing machine training
1669 minutes of regularly doing Mountain Biking will not only help you burn 11,585 calories but also raise your Metabolic Rate up to 14,551 kcal if you are a man and 14,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11585 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 463 Carrot
- 54 Doughnut
- 32 Hamburger
- 45 Candy bar (chocolate)
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