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How many calories do yo burn while 12 hours and 43 minutes of Mountain Biking?
Calories burned: | 188,167 |
Total duration: | 16603 min |
Your weight: | 80 kg |
16603 minutes of regularly doing Mountain Biking will not only help you burn 188,167 calories but also raise your Metabolic Rate up to 191,133 kcal if you are a man and 190,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 188167 calories during your workout which is an equal amount of calories that are in:
- 2216 apples
- 7524 Carrot
- 873 Doughnut
- 512 Hamburger
- 739 Candy bar (chocolate)
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