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How many calories do yo burn while 12 hours and 42 minutes of Mountain Biking?
Calories burned: | 221,083 |
Total duration: | 16602 min |
Your weight: | 207.2 lbs |
16602 minutes of regularly doing Mountain Biking will not only help you burn 221,083 calories but also raise your Metabolic Rate up to 224,049 kcal if you are a man and 223,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221083 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8840 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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