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How many calories do yo burn while 12 hours and 12 minutes of Mountain Biking?
Calories burned: | 159,643 |
Total duration: | 16572 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 16572 minutes of Canoeing
- 16572 minutes of Rowing machine training
- 16572 minutes of Swimming
- 16572 minutes of Walking
16572 minutes of regularly doing Mountain Biking will not only help you burn 159,643 calories but also raise your Metabolic Rate up to 162,609 kcal if you are a man and 162,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159643 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6383 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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