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How many calories do yo burn while 12 hours and 3 minutes of Mountain Biking?
Calories burned: | 234,642 |
Total duration: | 16563 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16563 minutes of Canoeing
- 16563 minutes of Rowing
- 16563 minutes of Rowing machine training
- 16563 minutes of Walking
16563 minutes of regularly doing Mountain Biking will not only help you burn 234,642 calories but also raise your Metabolic Rate up to 237,608 kcal if you are a man and 237,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 234642 calories during your workout which is an equal amount of calories that are in:
- 2763 apples
- 9382 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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