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How many calories do yo burn while 11 hours and 48 minutes of Mountain Biking?
Calories burned: | 164,101 |
Total duration: | 16548 min |
Your weight: | 154.3 lbs |
16548 minutes of regularly doing Mountain Biking will not only help you burn 164,101 calories but also raise your Metabolic Rate up to 167,067 kcal if you are a man and 166,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 164101 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6561 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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