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How many calories do yo burn while 11 hours and 4 minutes of Mountain Biking?
Calories burned: | 203,411 |
Total duration: | 16504 min |
Your weight: | 191.8 lbs |
16504 minutes of regularly doing Mountain Biking will not only help you burn 203,411 calories but also raise your Metabolic Rate up to 206,377 kcal if you are a man and 205,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 203411 calories during your workout which is an equal amount of calories that are in:
- 2395 apples
- 8133 Carrot
- 944 Doughnut
- 554 Hamburger
- 798 Candy bar (chocolate)
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