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How many calories do yo burn while 10 hours and 40 minutes of Mountain Biking?
Calories burned: | 172,765 |
Total duration: | 16480 min |
Your weight: | 74 kg |
16480 minutes of regularly doing Mountain Biking will not only help you burn 172,765 calories but also raise your Metabolic Rate up to 175,731 kcal if you are a man and 175,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 172765 calories during your workout which is an equal amount of calories that are in:
- 2034 apples
- 6908 Carrot
- 802 Doughnut
- 471 Hamburger
- 678 Candy bar (chocolate)
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