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How many calories do yo burn while 3 hours and 25 minutes of Mountain Biking?
Calories burned: | 19,016 |
Total duration: | 1645 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1645 minutes of Cycling
- 1645 minutes of Rollerblading
- 1645 minutes of Rowing machine training
- 1645 minutes of Swimming
1645 minutes of regularly doing Mountain Biking will not only help you burn 19,016 calories but also raise your Metabolic Rate up to 21,982 kcal if you are a man and 21,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19016 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 760 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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