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How many calories do yo burn while 9 hours and 46 minutes of Mountain Biking?
Calories burned: | 209,431 |
Total duration: | 16426 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 16426 minutes of Canoeing
- 16426 minutes of Rowing
- 16426 minutes of Rowing machine training
- 16426 minutes of Swimming
16426 minutes of regularly doing Mountain Biking will not only help you burn 209,431 calories but also raise your Metabolic Rate up to 212,397 kcal if you are a man and 211,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 209431 calories during your workout which is an equal amount of calories that are in:
- 2466 apples
- 8374 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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