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How many calories do yo burn while 9 hours and 25 minutes of Mountain Biking?
Calories burned: | 209,163 |
Total duration: | 16405 min |
Your weight: | 198.4 lbs |
16405 minutes of regularly doing Mountain Biking will not only help you burn 209,163 calories but also raise your Metabolic Rate up to 212,129 kcal if you are a man and 211,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 209163 calories during your workout which is an equal amount of calories that are in:
- 2463 apples
- 8363 Carrot
- 971 Doughnut
- 570 Hamburger
- 821 Candy bar (chocolate)
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