Cardiorespiratory Endurance exercises
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Fitness
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Games
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Strength training
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Team sports
  • Basketball add »
  • Beach Volleyball add »
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 20 minutes of Mountain Biking?

Calories burned: 15,798
Total duration: 1640 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


1640 minutes of regularly doing Mountain Biking will not only help you burn 15,798 calories but also raise your Metabolic Rate up to 18,764 kcal if you are a man and 18,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 9 hours and 11 minutes of Swimming
  • 15 hours and 29 minutes of Running
  • 5 hours and 2 minutes of Tennis
  • 0 hour and 59 minutes of Boxing
  • 3 hours and 12 minutes of Lying

Diet plan

You have burned 15798 calories during your workout which is an equal amount of calories that are in:

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