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How many calories do yo burn while 8 hours and 34 minutes of Mountain Biking?
Calories burned: | 162,177 |
Total duration: | 16354 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16354 minutes of Cycling
- 16354 minutes of Hiking
- 16354 minutes of Rowing machine training
- 16354 minutes of Running 10 km/h
16354 minutes of regularly doing Mountain Biking will not only help you burn 162,177 calories but also raise your Metabolic Rate up to 165,143 kcal if you are a man and 164,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 162177 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6484 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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