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How many calories do yo burn while 7 hours and 29 minutes of Mountain Biking?
Calories burned: | 281,528 |
Total duration: | 16289 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 16289 minutes of Jogging
- 16289 minutes of Rollerblading
- 16289 minutes of Rowing machine training
- 16289 minutes of Walking: moderate pace
16289 minutes of regularly doing Mountain Biking will not only help you burn 281,528 calories but also raise your Metabolic Rate up to 284,494 kcal if you are a man and 283,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 281528 calories during your workout which is an equal amount of calories that are in:
- 3315 apples
- 11257 Carrot
- 1307 Doughnut
- 767 Hamburger
- 1105 Candy bar (chocolate)
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