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How many calories do yo burn while 7 hours and 29 minutes of Mountain Biking?
Calories burned: | 113,072 |
Total duration: | 16289 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 16289 minutes of Jogging
- 16289 minutes of Rock Climbing
- 16289 minutes of Swimming
- 16289 minutes of Walking: moderate pace
16289 minutes of regularly doing Mountain Biking will not only help you burn 113,072 calories but also raise your Metabolic Rate up to 116,038 kcal if you are a man and 115,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 113072 calories during your workout which is an equal amount of calories that are in:
- 1331 apples
- 4521 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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