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How many calories do yo burn while 7 hours of Mountain Biking?
Calories burned: | 211,922 |
Total duration: | 16260 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 16260 minutes of Cycling
- 16260 minutes of Running 10 km/h
- 16260 minutes of Swimming
- 16260 minutes of Walking
16260 minutes of regularly doing Mountain Biking will not only help you burn 211,922 calories but also raise your Metabolic Rate up to 214,888 kcal if you are a man and 214,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 211922 calories during your workout which is an equal amount of calories that are in:
- 2495 apples
- 8473 Carrot
- 984 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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