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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 4 minutes of Mountain Biking?
Calories burned: | 20,475 |
Total duration: | 1624 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1624 minutes of Canoeing
- 1624 minutes of Cycling
- 1624 minutes of Rowing
- 1624 minutes of Running 10 km/h
1624 minutes of regularly doing Mountain Biking will not only help you burn 20,475 calories but also raise your Metabolic Rate up to 23,441 kcal if you are a man and 22,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20475 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 819 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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