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How many calories do yo burn while 6 hours and 28 minutes of Mountain Biking?
Calories burned: | 220,700 |
Total duration: | 16228 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 16228 minutes of Cycling
- 16228 minutes of Jogging
- 16228 minutes of Rock Climbing
- 16228 minutes of Running
16228 minutes of regularly doing Mountain Biking will not only help you burn 220,700 calories but also raise your Metabolic Rate up to 223,666 kcal if you are a man and 223,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 220700 calories during your workout which is an equal amount of calories that are in:
- 2599 apples
- 8824 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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