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How many calories do yo burn while 6 hours and 28 minutes of Mountain Biking?
Calories burned: | 243,690 |
Total duration: | 16228 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 16228 minutes of Cycling
- 16228 minutes of Rollerblading
- 16228 minutes of Rowing machine training
- 16228 minutes of Walking
16228 minutes of regularly doing Mountain Biking will not only help you burn 243,690 calories but also raise your Metabolic Rate up to 246,656 kcal if you are a man and 246,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 243690 calories during your workout which is an equal amount of calories that are in:
- 2869 apples
- 9744 Carrot
- 1131 Doughnut
- 664 Hamburger
- 956 Candy bar (chocolate)
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