Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 6 minutes of Mountain Biking?

Calories burned: 160,709
Total duration: 16206 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


16206 minutes of regularly doing Mountain Biking will not only help you burn 160,709 calories but also raise your Metabolic Rate up to 163,675 kcal if you are a man and 163,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Did you know...

Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of  joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.

 Random tip

Workout plan

During 6 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?

Diet plan

You have burned 160709 calories during your workout which is an equal amount of calories that are in:

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