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How many calories do yo burn while 2 hours and 59 minutes of Mountain Biking?
Calories burned: | 11,238 |
Total duration: | 1619 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1619 minutes of Rowing
- 1619 minutes of Rowing machine training
- 1619 minutes of Running 10 km/h
- 1619 minutes of Swimming
1619 minutes of regularly doing Mountain Biking will not only help you burn 11,238 calories but also raise your Metabolic Rate up to 14,204 kcal if you are a man and 13,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11238 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 449 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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