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How many calories do yo burn while 5 hours and 40 minutes of Mountain Biking?
Calories burned: | 224,632 |
Total duration: | 16180 min |
Your weight: | 216.1 lbs |
16180 minutes of regularly doing Mountain Biking will not only help you burn 224,632 calories but also raise your Metabolic Rate up to 227,598 kcal if you are a man and 227,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 224632 calories during your workout which is an equal amount of calories that are in:
- 2645 apples
- 8982 Carrot
- 1043 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
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